I was just talking about this with a friend. I think this is said better than I could say it. Do whatever helps you, whether it’s what works for someone else or not. And keep reaching out.
I feel the need to put two things out into the world right now:
1. There are different types of depression.
2. It’s not always that easy.
There have been a lot of posts lately about clouds. Most of us use clouds to symbolize depression, or the onset of depression, or a depressed period, or, you get the point. With winter coming / here, many of us with depression, bipolar, seasonal affective disorder, etc. have been struggling.
And in response to these clouds posts, there have been a lot of posts trying to help us find the light. And I thank you for what you’re doing, and I appreciate your advice and your words and your encouragement, but it’s not always that easy, and there are different types of depression.
I feel the need to remind everyone that no two people are the same. We all handle things differently. So…
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